Disorders such as dissociative disorders, life transition disorders, mood disorders, personality disorders, psychosis, and thinking disorder all are related to mental health. Mental health includes our emotional, psychological, and social well-being. Mental health issues are caused by your external environmental factors or physical health factors such as age etc. According to WHO mental health is defined as “a state of well-being in which every individual realizes his or her potential, can cope with the normal stresses of life, can work productively and fruitfully, and can contribute to her or his community.”
At XYZ Holistic therapy there are various treatment options for mental health issues. It’s important to remember that everyone’s mental health journey is different. What works for you might not work for someone else. One of the most commons treatments for mental illness or when someone is struggling with their mental health is psychotherapy.
Depending on your individual needs our psychotherapist chooses the treatment suitable for every individual. Let’s join hands and spread awareness and help every individual fighting mental health issues.