Live your life deliberately.
Accessible and personalized therapy in-person or from the comfort of your home.
"Seek first to understand and then be understood"
My position as your therapist is an ally. We figure out what you need and value, what resources you may have missed, and what you can do that you will do. Considering your body, your history, your mind, the relationships you have or want, and life's magic, the journey of therapy can be an interesting and glorious adventure that takes you farther than you imagined. You're already starting to move!
~ Tina Merced MSW, BA, LCSW, CMHIMP, BCTMB
"Empowerment comes with owning your part in whatever problem or challenge you experience."
The XYZ Approach
At XYZ Holistic therapy there is a customized treatment plan for every patient. Together we will combine evidence-based therapies complimented with holistic modalities to help heal issues of the body, mind, and spirit. By integrating techniques from somatic to spiritual, we can address trauma and disappointments that have held you back from full enjoyment and self-actualization.
Conditions Treated
ADHD
Anger Management
Anxiety
Bipolar Disorder
Chronic Illness
Chronic Impulsivity
Chronic Pain
Codependency
C-PTSD
Depression
Elderly Persons Disorders
Family Conflict
Grief
Life Transitions
Marital and Premarital
Men's Issues
Mood Disorders
Relationship Issues
Parenting
Personality Disorders
Psychosis
PTSD
Self Esteem
Spirituality
Stress
Thinking Disorders
Trauma
Women's Issues
What is Holistic Therapy?
When dealing with a trial, emotional, physical, mental, social, and spiritual factors may be involved. Holistic therapy aims to integrate evidence-based classic therapy and multidimensional modalities. There are multiple angles to approach issues of the body, mind, and spirit using researched based sciences, insight, humor, and other specific tools.